Holistic Nutrition and Lifestyle Coaching

Wednesday, April 27, 2011

Welcome to Harmonious Living Health Coaching! My ultimate goal is to help you achieve the best health that is possible for you through five (5) key areas. I will work with you to improve these areas.  Once they are in harmony, you are on your way to achieving a healthier lifestyle.

If you are like me dealing with recurring acid reflux, you may be looking for relief from the chronic burning pain. Or you may be searching for a way to beat the aches and pains of day-to-day living. Or you are seeking to attain optimal health and peak performance. No matter where you are in your health adventure, you have come to the right place!

I received a certificate in Nutrition, Diet, and Health from Ashworth College.  I am enrolled in a Health Coach Training Program at the Institute for Integrative Nutrition, where I am learning more than one hundred dietary theories and am studying a variety of practical lifestyle coaching methods. Tapping into this information, I will help you create a personalized course of action to improve your health that suits your body, lifestyle, and goals.

Ready to get started? Schedule your free initial consultation today!