Wednesday, April 27, 2011

Welcome to Harmonious Living Health Coaching! My ultimate goal is to help you achieve the best health that is possible for you through five (5) key areas. I will work with you to improve these areas.  Once they are in harmony, you are on your way to achieving a healthier lifestyle.

If you are like me dealing with recurring acid reflux, you may be looking for relief from the chronic burning pain. Or you may be searching for a way to beat the aches and pains of day-to-day living. Or you are seeking to attain optimal health and peak performance. No matter where you are in your health adventure, you have come to the right place!

I received a certificate in Nutrition, Diet, and Health from Ashworth College.  I am enrolled in a Health Coach Training Program at the Institute for Integrative Nutrition, where I am learning more than one hundred dietary theories and am studying a variety of practical lifestyle coaching methods. Tapping into this information, I will help you create a personalized course of action to improve your health that suits your body, lifestyle, and goals.

Ready to get started? Schedule your free initial consultation today!