Win a Raw Coookie Book by Julia Corbett

Win a Raw Cookie Book by Julia Corbett by following my blog.

-  a collection of over 40 cookie recipes
– superfood ingredient descriptions
– unique techniques for raw cookie making

The Raw Cookie Book contains over 40 original raw cookie recipes, using healthy ingredients that are all gluten-free. Superfoods and medicinal herbs are infused into the cookies to create the most nutrient-dense treats with amazing flavor.

Julia Corbett supplies tips and techniques to make the most heavenly sweet treats you have ever eaten. She offers a conscious way to choose ingredients and delivers beauty in her sweets.

Cookie recipes like Chocolate Chip Cookies, Maple Walnut Shortbread and Wild Berry Jam Linzer Cookies are all filled with raw ingredients and it could be argued that they taste more delectable than their cooked counterparts. Try these and many more healthy and sustainable cookie recipes, deliciousness is waiting.

Follow my blog for a chance to win her book! Giveaway ends September 30th.

The Health Benefits of Turmeric

 Turmeric root

Turmeric is one of the most common spices used in kitchen. It has got antiseptic, antibacterial, anti-inflammatory as well as antioxidant properties. You can use this spice to treat the common cold, cough, joint inflammation, arthritis, bruises, acne, pimples as well as various stomach ailments. At the same time turmeric can also be used to prevent Alzheimer’s disease, to minimize liver damages caused due to excessive alcohol consumption or regular use of pain-killers and to disinfect minor cuts and burns. It has also been proved that due to its antibacterial properties, turmeric is beneficial in treating many types of cancer, most noticeably breast cancer, colon cancer, lung cancer and leukemia.

My new eBook – Clean Eating: Guide to Clean Food Detoxing and Gut Rebuilding

Clean Eating eBook is a five-day kick-start guide to eating clean foods and gut rebuilding . This guide shows you how to add healthy whole foods into your diet without giving up what you currently eat. Included is a 21-day gratitude and food journal in my eBook so you can track how you feel after you eat each meal and to write what you are grateful for each day. My eBook also has chapters which highlight inflammation, anti-inflammatory diet, hemochromatosis (a blood iron disorder), the acid/alkaline connection, the top ten toxic cosmetic ingredients to avoid, and a section on the top indoor plants recommended by NASA to purify your home. This eBook shows you how to incorporate all aspects of your life (diet, exercise, relationships, career, spirituality, and self-care) to create a healthier, happier you!

Click this link to look inside my eBook.

David Wolfe's Women's Wellness Conference Friday September 19-21

The Annual Women’s Wellness Conference is Friday, September 19 through Sunday, September 21 at the Orange County Hilton in Costa Mesa, California.  David Wolfe hosts the Women’s Wellness Conference as well as the Longevity Now Conference.  Each year I volunteer at both conferences but this year I will be enjoying the Women’s Wellness Conference as an attendee.

This weekend’s conference speakers include:

• David Wolfe
• Dr. Roy Dittman
• Donna Gates
• Dr. Lissa Rankin, Keynote Speaker
• Marianne Williamson, Keynote Speaker
• Dr. Bruce Lipton, Keynote Speaker
• Dr. William and Martha Sears
• Tera Warner
• Nadine Artemis
• Dr. Sara Gottfried

Tweet me at http://www.twitter.com/creathealthieru if you will be attending the conference.  It will be nice to connect with other like-minded people!

Stay tuned for my updates from the conference on my blog as well as http://www.examiner.com/digestive-health-in-santa-ana/shaline-miller and http://www.examiner.com/low-carb-in-santa-ana/shaline-miller.

xoxo,

Shaline