Green smoothie recipes

I've been experimenting with green smoothies.  I came up with these recipes.

8 oz papaya juice (100% juice)
5 ice cubes
1/2 cup romaine lettuce
1/2 cup mixed legumes (spinach, swiss chard, etc)
1/4 cup watercress
1/4 cup peeled cucumber
1/4 cup fresh pineapple
1 small slice lemon
1 small slice ginger

Optional: add wheatgrass. Blend well in a blender.


8 oz pineapple/mango juice (100% juice)
5 ice cubes
1/2 cup romaine lettuce
1/2 cup mixed legumes (spinach, swiss chard, etc)
1/4 cup watercress
1 small slice lemon
1 small slice ginger

Optional: add wheatgrass. Blend well in a blender.

Super Foods

After listening to a David Wolfe lecture on the raw food diet, I decided to try some of the superfoods he mentioned. I love adding raw cocoa and chia powder to my smoothies.

Millions Against Monsanto

World Food Day Event - October 16, 2011

Visit http://www.organicconsumers.org/Monsanto/wfd-rally-map.cfm

http://www.organicconsumers.org/